#MYC19STORY 8 Hey, hey grocery delivery!

I have an immune disorder which puts me smack in the middle of the at-risk population for the coronavirus. On top of that, I ended up in the hospital two weeks ago and am recovering from two infections and one virus (one that IS NOT the coronavirus, thank GOD). I’m telling you all of this to illustrate how diligently I researched recipes and groceries to buy to strengthen my immune system and outlast this damn quarantine.

After speaking with doctors, comparing notes with friends, researching online, etc. I curated a grocery list for our household that supports a healthy immune system while using ingredients that have a hefty shelf-life. And since I did all of that lovely research, I thought I would share what I learned with you so you could have a beautiful grocery list to type into your grocery delivery website, if you haven’t done that already!

Did I miss something?! Would you recommend anything else? COMMENT! This is a community built on helpin others, so let’s help each other get through this from a diet perspective!

-MS